Wheat

Vegetable Chow Mein Recipe – 1 Tbl Oil 2 Cups Shredded Cabbage 1 Cup Shredded Carrots 1/2 Bunch Sliced Green Onions 1 Lb Fresh Steamed Thin Chow Mein Noodles 1 Cup Chicken (vegetarian Style) Broth 1/4 Cup Soy Sauce 1/4 Cup Sesame Oil 1/4 Cup Lo Mein Sauce (vegetarian Version) Swap With Whole Wheat Noodles If Wanted

Source: www.redskyfood.com

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Cream Cheese Crockpot Chicken 1 Package Of Boneless, Skinless, Chicken Breasts 1 Package Of Your Favorite Pasta (i Used Whole Wheat Bow Tie) 1 Block Of Cream Cheese 1 Packet Of Zesty Italian Seasoning (you Can Find This Right By All The Salad Dressings) 2 Cans Cream Of Chicken Soup Fresh Parmesan Cheese To Top It Off With

Source: skinnynotskinny.com