Fiber

Skinny Coconut Chicken: 6 (about 12 Oz) Chicken Tenderloins, 7 Tbsp Shredded Coconut, 1/4 Cup Panko Crumbs, 1/4 Cup Fiber One Cereal, 1/3 Cup Egg Substitute Or 3 Egg Whites, Dash Salt, Dash Pepper, Dash Garlic Powder, Non-stick Cooking Spray.

Source: skinnytaste.ziplist.com

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Rachel Rays Five Basic Pasta Sauces. Includes Recipes And Video. Amazing What You Can Do With Pasta Sauces. ;- They Even Make Pizza Blend Better. Not A Lot Of Fiber Though I Dont Think That They Will Help Me In My Quest To Eat Healthier For My Digestive Tract. Taste, However, Needs No Justification

Source: sharefoodpics.com

High Protein, Fiber And Yum! Try These Black Bean Burgers Tonight For Dinner! I Just Bought Slider Buns The Other Day, But Wasn’t Sure What I Was Going To Use Them For. This Is Perfect!

Source: healthymealsinminutes.wordpress.com