Crumbs

Chicken-fried Steak – Chicken Fried Steak 2 1/2 Pound Beef Top Sirloin Steak (1/2 Inch Thick) 1/4 Cup All-purpose Flour 1/4 Cup Seasoned Bread Crumbs 1 Egg 2 Teaspoons Water 3 Tablespoons Canola Oil Country Gravy: 2 Tablespoons All-purpose Flour 1-1/4 Cups 2% Milk 1/4 Teaspoon Salt 1/4 Teaspoon White Pepper

Source: www.tasteofhome.com

Follow Me on Pinterest

Skinny Coconut Chicken: 6 (about 12 Oz) Chicken Tenderloins, 7 Tbsp Shredded Coconut, 1/4 Cup Panko Crumbs, 1/4 Cup Fiber One Cereal, 1/3 Cup Egg Substitute Or 3 Egg Whites, Dash Salt, Dash Pepper, Dash Garlic Powder, Non-stick Cooking Spray.

Source: skinnytaste.ziplist.com

Baked Parmesan Chicken •6-8 Boneless, Skinless Chicken •1 Stick Of Melted Butter •2 Tsp Minced Garlic •1 Cup Italian Bread Crumbs •2/3 Cup Parmesan Cheese •1 Tsp Dried Basil •salt, To Taste (opt)

Source: www.tinalicious.com